The Old Post Office Art & Therapy Centre

Tai Chi classes

Tai Chi classes

Tai Chi classes will be starting on Thursdays beginning on the 28th March 2019 with Anne Evans.

Anne has been practicing Tai Chi for over twenty years and has developed her own workshops which draw from the Taoist styles and movement of energy to soften and enhance the flow of chi in the body. This flow of Chi is also known as Reiki Universal Life Force.

During Anne’s sessions you will learn:
• The origins of Tai Chi and how Chi moves around your body
• The physical, mental and emotional benefits of Tai Chi and of EFT (Emotional freedom Technique)
• How emotional traumas can be cleared

Price: £5 per person
Maximum participants: 10

Please book your place.