The Old Post Office Art & Therapy Centre

Professional Therapy Services for anxiety, stress, Improving healthy mind-body, loss, grief, low self-esteem, depression, emotional problems, relationship issues, developing coordination, body harmony, keeping moving and personal development. For children and adults of all abilities.

Music Therapy

Everyone has the ability to respond to music, and music therapy uses this connection to facilitate positive changes in emotional wellbeing and communication through the engagement in live musical interaction between client and therapist. It can help develop and facilitate communication skills, improve self-confidence and independence, enhance self-awareness and awareness of others, improve concentration and attention skills. Our resident Music therapist Hiroko Uenishi offers individual and group work as well as bespoke workshops.