The Old Post Office Art & Therapy Centre

Professional Therapy Services for anxiety, stress, Improving healthy mind-body, loss, grief, low self-esteem, depression, emotional problems, relationship issues, developing coordination, body harmony, keeping moving and personal development. For children and adults of all abilities.

Movement Psychotherapy

Dance Movement Psychotherapy is a form of therapy that bridges body and mind and uses both words and movement to enable more authentic communication with oneself and with others. Bringing the soul and the spirit back to life are fundamental aims of this form of therapy too where the emphasis is on re-finding the roots of yourself and your spirit inside your own body. Karen offers this for one to one work and groups.