Restorative Gardens for Health and Wellbeing
Tuesday, Oct 29, 2019
2:30pm – 5:30pm
Outdoor spaces can be beneficial for our health and wellbeing, but how can we make the most of them?
This interactive workshop will help you to learn how to turn an uninspiring outdoor area into a garden that restores body and mind. The tutor will introduce elements that will foster a sense of peace, focus and calm for anyone using it.
These spaces are most beneficial in medical or therapeutic settings, enabling visitors the opportunity to reflect and process whatever is happening in their lives.
£25 per person, including refreshments ( Early Birds £ 20 until 20/10/19)