The Old Post Office Art & Therapy Centre

Professional Therapy Services for anxiety, stress, Improving healthy mind-body, loss, grief, low self-esteem, depression, emotional problems, relationship issues, developing coordination, body harmony, keeping moving and personal development. For children and adults of all abilities.

Counselling

We can offer you the time and place to explore your thoughts and feelings in a safe, non-judgmental, confidential and empathic space. Karen is our Counsellor offering individual short-term counselling sessions for specific problematic issues such as work or relationship problems, anxiety and stress. Also long-term counselling for working at a deeper level, helping you make sense of feelings and ways of relating to yourself and others.